Refresh your Body, Calm your Mind & Lift your Spirit...
It's a great time to try Gentle Yoga! Aug. 5-9 is FREE class week at ReCreation Movement and ALL ARE WELCOME! Please see our "Events" page for details & Zoom links, & our "Contact Us" page for more information. We'd love to have you join us for a class or two this week. :-)
At ReCreation, we offer small, individualized, gentle yoga classes in a non-competitive atmosphere. We also offer science-based private yoga therapy sessions to help you address your individual needs. You are welcome regardless of your age, body type or physical challenge... beginners are welcome, too! ReCreation is here to help you relax, renew and bloom.
We offer sanity and safety in the age of Covid-19 with classes online and outdoors in Montgomery's beautiful parks.
Give yourself the gifts of personal time, professional attention and greater awareness.
ReCreation Movement ® 5287 Vaughn Road, Montgomery, AL 36116