Refresh your Body, Calm your Mind & Lift your Spirit...
2025 has been a whirlwind so far. Feel like you could use some yoga? One-on-one Gentle Yoga & yoga therapy sessions are available over Zoom for the needs of your body & mind. :-) Get in touch with Melinda through the "Contact Us" page on this site for more information.
This website is under reconstruction, so it's a little chaotic right now. Thanks for your patience. We're still here, though!
At ReCreation, we offer small, individualized, gentle yoga classes in a non-competitive atmosphere. We also offer science-based private yoga therapy sessions to help you address your individual needs. You are welcome regardless of your age, body type or physical challenge... beginners are welcome, too! ReCreation is here to help you relax, renew and bloom.
We offer sanity and safety in the age of Covid-19 with classes online and outdoors in Montgomery's beautiful parks.
Give yourself the gifts of personal time, professional attention and greater awareness.
ReCreation Movement ® Montgomery, AL