ReCreation Movement
Call us: 334-201-1530
Interested in learning more about us?
About Our Classes & One-on-One Sessions
Online Gentle Yoga
Relax with Gentle Yoga in the safety & ease of your home. ReCreation offers Gentle Yoga classes online through the easy-to-use website, Zoom. Classes are kept to a small, friendly size & are personalized to the needs of the class members. Each week, we therapeutically explore topics such as neck, back & shoulder pain, osteoporosis, sciatica, posture, balance, strength building, & stress relief. We're welcoming & supportive to both beginning & experienced class members. Modifications for using a chair are available in our Tuesday classes for those who prefer not to be on the floor. Melinda, the yoga therapist & instructor, deeply believes that students should be free to experiment, try new ways of doing things, adapt & learn. We'd love to have you meet us online or in the park & find YOUR best way to practice yoga! If you're interested in joining us online, please use the "Contact Us" page on this site for more information.
About Our Session Fees
Payment is by check, cash, or Venmo, please.
About Our Class Policies
Please refer to our "Policies" page for information. If you have questions, please ask! Thanks.
